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the summer!
Needless deaths and illnesses are caused by the [link widoczny dla zalogowanych] Needless deaths and illnesses are caused by the unsa [link widoczny dla zalogowanych] e or improper use of medications. Whenever taking a prescriptio [link widoczny dla zalogowanych] or over-the-counter medication, an individual sh [link widoczny dla zalogowanych] uld be aware of the possible side effects and re [link widoczny dla zalogowanych] ctions that may occur. Healthcare personnel sho [link widoczny dla zalogowanych] ld also be made aware of any pertinent informa [link widoczny dla zalogowanych] ion about medications being currently taken before treatm [link widoczny dla zalogowanych] nt is permitted. Only then can a wise decision be m [link widoczny dla zalogowanych] de concerning which medicines are appropriate. Keepin
[link widoczny dla zalogowanych] a card with medical information in a wallet or [link widoczny dla zalogowanych] purse is a good idea for emergencies. Medic alert br [link widoczny dla zalogowanych] celets are also good for those who may have some type of [link widoczny dla zalogowanych] ccident or medical condition where they are not able [link widoczny dla zalogowanych] to speak, such as a diabetic coma or serious seizure. This typ [link widoczny dla zalogowanych] of helpful information can mean the difference i [link widoczny dla zalogowanych] receiving proper medical attention and receiving the wrong med [link widoczny dla zalogowanych] cal attention. A very important rule to follow is t [link widoczny dla zalogowanych] never take medication that is prescrib
ed for someone els [link widoczny dla zalogowanych] . Also, never take medication that has been kept [link widoczny dla zalogowanych] fter the expiration date. Both of these can be extr [link widoczny dla zalogowanych] mely dangerous. Acute drug reactions may occu [link widoczny dla zalogowanych] when drugs are taken while using alcohol, tobacco and n [link widoczny dla zalogowanych] rcotics. Always notify healthcare professionals of any situati [link widoczny dla zalogowanych] ns involving the use of these substances and mak [link widoczny dla zalogowanych] healthcare personnel aware of what medicines you have [link widoczny dla zalogowanych] used that day before receiving treatment. If possible, bring alo [link widoczny dla zalogowanych] g the medicines being used. When receiving a
[link widoczny dla zalogowanych] prescription from your doctor, go over the de [link widoczny dla zalogowanych] ails of the medication to make sure that there is no [link widoczny dla zalogowanych] misunderstanding. Your pharmacist may also wish to go through s [link widoczny dla zalogowanych] me instructions on how the medication is to be t [link widoczny dla zalogowanych] ken. Do not skip over this information. The more informatio [link widoczny dla zalogowanych] you obtain, the less chance there is that you will not take [link widoczny dla zalogowanych] the medicine properly or that you will not receive t [link widoczny dla zalogowanych] e proper medicine from the pharmacist. Double checking this way [link widoczny dla zalogowanych] is a worthwhile precautionary
measure. Never assume that all m [link widoczny dla zalogowanych] dications for the same ailment should be taken the sam [link widoczny dla zalogowanych] way. Many drugs are prescribed for similar problems y [link widoczny dla zalogowanych] t vary greatly in the amount of dosage, side-effe [link widoczny dla zalogowanych] ts, etc. Never assume anything about new medication. Check eac [link widoczny dla zalogowanych] new medicine out thoroughly with the doctor before using [link widoczny dla zalogowanych] and follow directions exactly when taking. Keep all med [link widoczny dla zalogowanych] cations--even mouthwashes--out of the reach of childre [link widoczny dla zalogowanych] . Even a light dosage of a drug prescribed for an adult could be [link widoczny dla zalogowanych] fatal to a child. When giving children v
itamins or ot [link widoczny dla zalogowanych] er medicines which may look and taste like candy, be sure [link widoczny dla zalogowanych] hat the child is aware that this is medicine and the dangers [link widoczny dla zalogowanych] nvolved. Even after educating the child to the dangers, keep [link widoczny dla zalogowanych] edicines stored in a safe place and out of the re [link widoczny dla zalogowanych] ch of children. Storing medicines in direct [link widoczny dla zalogowanych] unlight or in areas of intense heat or cold may [link widoczny dla zalogowanych] alter the effects of the drugs. Unless directed to [link widoczny dla zalogowanych] do so, do not automatically keep medicines refrigerated. [link widoczny dla zalogowanych] eep drugs and medicines in cool and dry areas so that they maint [link widoczny dla zalogowanych] in their streng
th and potency. Jim is the son every p [link widoczny dla zalogowanych] rent dreams of - exceptionally bright, funny, [link widoczny dla zalogowanych] handsome, athletic, full of energy and the joy of life. Always [link widoczny dla zalogowanych] step ahead of the other children his age, and always [link widoczny dla zalogowanych] estless to do more, learn more, be more. With [link widoczny dla zalogowanych] me being a working mom, Jim was in daycare full-t [link widoczny dla zalogowanych] me since infancy, and was always stepped ahead earl [link widoczny dla zalogowanych] to the next oldest class. Naturally, as soon as [link widoczny dla zalogowanych] e was old enough for kindergarten, we didn't hesitate to enroll [link widoczny dla zalogowanych] him. Every parents dream would be every teach
[link widoczny dla zalogowanych] rs dream wouldn't he? But the dream quickly crumbled in [link widoczny dla zalogowanych] o a nightmare. Jim was unable to maintain his focus for group [link widoczny dla zalogowanych] activities, unable to sit still for story time; and although he [link widoczny dla zalogowanych] oved school, he quickly grew bored without th [link widoczny dla zalogowanych] constant play breaks he had in daycare. The schoo [link widoczny dla zalogowanych] staff (Jims teacher, (narząd rozrodczy kobiet, wylgaryzm), and even the c [link widoczny dla zalogowanych] unselor) was unsympathetic and actually suggested that I pull h [link widoczny dla zalogowanych] m out of school and put him back in daycare and "try again nex [link widoczny dla zalogowanych] year". He was even suspended twice for his "disruptive" be
[link widoczny dla zalogowanych] avior. I was completely at a loss. Jim was always e [link widoczny dla zalogowanych] eryones favorite child. What was happening here? Well, part [link widoczny dla zalogowanych] f the problem was a surprisingly backwards sta [link widoczny dla zalogowanych] fing at the school. They didn't recognize the characteristics of [link widoczny dla zalogowanych] ims behavior as being typical of ADD children. He was al [link widoczny dla zalogowanych] o very young, having just made the legal cutoff date to enter k [link widoczny dla zalogowanych] ndergarten. Repeating kindergarten was a good ide [link widoczny dla zalogowanych] ; it gave Jim a chance to mature and be on more of a peer [link widoczny dla zalogowanych] level with his classmates. Pulling him out of school would have b
[link widoczny dla zalogowanych] en traumatic, however, and should not even have been su [link widoczny dla zalogowanych] gested. Once they were reminded that they had a [link widoczny dla zalogowanych] oral and a legal obligation to keep Jim in school, they backed o [link widoczny dla zalogowanych] f and actually began to try and cope with Jim. I also began work [link widoczny dla zalogowanych] ng with Jim to try and help him focus more and be [link widoczny dla zalogowanych] ave in school. Attention Deficit Disorder, better known as AD [link widoczny dla zalogowanych] , is becoming quite well known. Probably half the me [link widoczny dla zalogowanych] sages I see posted on herb lists and bulletin boa [link widoczny dla zalogowanych] ds talk about ADD (and, the other half seem to talk about St. Joh
[link widoczny dla zalogowanych] s Wort!). In all seriousness, now that were able to recogn [link widoczny dla zalogowanych] ze ADD, it doesn't have nearly the stigma that it use [link widoczny dla zalogowanych] to. Treatments abound in the allopathic medical world, with Ri [link widoczny dla zalogowanych] alin being the drug of choice for children diagnosed as ADD [link widoczny dla zalogowanych] or ADHD (Attention Deficit/Hyperactivity Disorder). Even adults a [link widoczny dla zalogowanych] e now realizing that theyre not "stupid, crazy or lazy", b [link widoczny dla zalogowanych] t that they have a recognized and treatable condition. Wh [link widoczny dla zalogowanych] n I say treatable, in a traditional medical s [link widoczny dla zalogowanych] nse, that means you have to take some sort of drug on a daily b [link widoczny dla zalogowanych] sis, possibly
for the rest of your life. Usually the drugs [link widoczny dla zalogowanych] re a stimulant that activates the part of the brain that contro [link widoczny dla zalogowanych] s focus and attention. At first, I was resistant to using an [link widoczny dla zalogowanych] sort of drug on a child. However, when Jim re-entere [link widoczny dla zalogowanych] kindergarten (at a different school!) the next y [link widoczny dla zalogowanych] ar, while he was more mature and somewhat more focused [link widoczny dla zalogowanych] on his learning, he still had behavioral problems and [link widoczny dla zalogowanych] as somewhat disruptive in class. His teacher was [link widoczny dla zalogowanych] jewel, and told me she wished she could have [link widoczny dla zalogowanych] a class of just Jim and maybe four or five other st
[link widoczny dla zalogowanych] dents, because then he could get the attention he nee [link widoczny dla zalogowanych] ed. But, in a class of 23, he was just too restless and s [link widoczny dla zalogowanych] ill unable to focus on group activities, and it was [link widoczny dla zalogowanych] difficult for everyone. She suggested that I have him tested fo [link widoczny dla zalogowanych] ADD. You guessed it Jim was a classic case. And, the doct [link widoczny dla zalogowanych] r recommended Ritalin, of course; which I put Jim [link widoczny dla zalogowanych] on with great reluctance. He remained on Ritalin for the last [link widoczny dla zalogowanych] part of school, and in the first few weeks of summer vacation, I [link widoczny dla zalogowanych] weaned him off of it, with his doctors permission, so that I coul
[link widoczny dla zalogowanych] try some alternative methods. Jim was going wit [link widoczny dla zalogowanych] his brother and step-father to visit friends fo [link widoczny dla zalogowanych] the summer. I had always had an interest in herbs and natural me [link widoczny dla zalogowanych] icine, as did our friends, so I told her to try modifying Jim [link widoczny dla zalogowanych] diet and then we could look at herbal supplements. The f [link widoczny dla zalogowanych] rst thing to go was sugar. I had already cut it way down, but [link widoczny dla zalogowanych] n a busy morning Pop-Tarts make a quick and tasty brea [link widoczny dla zalogowanych] fast! Jim still gets the occasional sweet, but doesn't cr [link widoczny dla zalogowanych] ve them at all, and gets plenty of fruit. In addition,
[link widoczny dla zalogowanych] red dyes were removed. His favorite Pop-Tarts [link widoczny dla zalogowanych] ere the cherry ones, so that was really a double-whammy. [link widoczny dla zalogowanych] ut, red dyes are abundant in foods that aren't even [link widoczny dla zalogowanych] ed, so I read every label before buying anything to make sur [link widoczny dla zalogowanych] there weren't any red dyes lurking about. Weve elimina [link widoczny dla zalogowanych] ed most processed foods from our diet, so this [link widoczny dla zalogowanych] wasnt as difficult as it seems. Jim started the [link widoczny dla zalogowanych] school year as a first grader with much more confidence, and [link widoczny dla zalogowanych] was much better behaved. His teacher had elected to adva [link widoczny dla zalogowanych] ce with the class be
cause she was so fond of all of them [link widoczny dla zalogowanych] I dont have enough ego to claim it was just for Jim!), and she n [link widoczny dla zalogowanych] ticed the difference immediately. So, the change from a d [link widoczny dla zalogowanych] et of mostly processed foods with some sugars and red dyes to a [link widoczny dla zalogowanych] iet of mostly fresh foods, with few sugars or dyes o [link widoczny dla zalogowanych] any kinds, had made a significant difference. W [link widoczny dla zalogowanych] at we were eating didnt change a lot; weve always [link widoczny dla zalogowanych] een fond of fruits and vegetables, fish and poultr [link widoczny dla zalogowanych] . What changed was the processing of foods; more fresh and froze [link widoczny dla zalogowanych] vegetables, less canned food altogether. I
s it more w [link widoczny dla zalogowanych] rk for Mom? Well, sure. Its easier to dump a c [link widoczny dla zalogowanych] n of Chef Boyardee into a pot and heat it up than to cook toma [link widoczny dla zalogowanych] oes down and boil pasta, but its the difference betwee [link widoczny dla zalogowanych] cooking a five minute meal and a fifteen minute [link widoczny dla zalogowanych] eal, and my kids are surely worth an extra te [link widoczny dla zalogowanych] minutes a day! Ive also gotten into the habit of pre [link widoczny dla zalogowanych] aring huge pots of sauce, chili, soup, and stew and freezing what [link widoczny dla zalogowanych] we dont eat to warm up for another meal. Still, though, Ji [link widoczny dla zalogowanych] needed a little more help. While he was getting
[link widoczny dla zalogowanych] appy faces every day on his school work, his conduct a [link widoczny dla zalogowanych] eraged about one or two happy faces out of five. [link widoczny dla zalogowanych] had him write sentences as a punishment, but it made only [link widoczny dla zalogowanych] marginal difference. I definitely didnt want to have h [link widoczny dla zalogowanych] m go back on Ritalin (which hadnt helped a lot, anyway!) so I [link widoczny dla zalogowanych] urned to herbs. My grandmother and my aunt ar [link widoczny dla zalogowanych] herbalists and my mom dabbled in it, so Id grown [link widoczny dla zalogowanych] p learning about the properties of different herbs, [link widoczny dla zalogowanych] nd Id done some studying of my own here and the [link widoczny dla zalogowanych] e. I began studying more in earnest
when Jim started [link widoczny dla zalogowanych] indergarten, more because I had the time than a [link widoczny dla zalogowanych] a way to help him out, because I didnt know a thing about [link widoczny dla zalogowanych] DD then, and didnt know much about herbs that [link widoczny dla zalogowanych] would help. I began with chamomile tea in the [link widoczny dla zalogowanych] ornings and evenings. The difference was noticeab.
foods that aren't even!